What to Buy and Eat in Kempsey
As part of the fertile Macleay Valley, the Kempsey region is known as an emerging ‘Food Bowl’ on the NSW Mid North Coast, meaning there’s a strong focus on fresh, local produce.
The area boasts a rich agricultural history, traditionally centred around dairy and beef. While large-scale dairying has evolved, you can still find quality local meats from butchers in the area, reflecting the long-standing livestock tradition.
Given its location near the coast and the Macleay River, fresh seafood is a major draw. Look out for high-quality, locally caught seasonal fish, prawns, mud crabs, and oysters available at the Macleay River District Fisherman’s Co-Op and local fish shops.
For fresh-picked goods, the region’s alluvial soil yields diverse horticultural produce. Keep an eye out for seasonal avocados, bananas, and other fruits and vegetables, often found at farm gates or the local Riverside and Farmers markets. Nuts, particularly pecans and macadamias, are also locally grown specialties.
A local must-try food tradition is the classic Australian pie, with a renowned pie shop located just north in Frederickton. The abundance of fresh local ingredients also supports a variety of small-scale producers offering organic and artisan goods, including organic bread and local honey.
Food Shopping in Kempsey
When it comes to food shopping in Kempsey, you’ll find a delightful array of options to source fresh and quality ingredients. For your daily bread and sweet treats, Kempsey boasts some fantastic bakeries. You can expect to find classic Aussie favourites like sourdough loaves, crusty rolls, and of course, delicious pies and pastries. These local bakeries often use traditional methods and fresh, local ingredients, ensuring a taste that’s far superior to mass-produced alternatives.
For meat lovers, Kempsey’s butchers are a must-visit. These establishments pride themselves on providing high-quality cuts of beef, lamb, pork, and chicken, often sourced directly from local farms. You can find everything from your everyday sausages and mince to premium steaks and roasts. Don’t hesitate to ask your butcher for advice on the best cuts for your cooking needs or for tips on preparing a perfect Aussie BBQ.
To complete your food shopping experience, Kempsey’s fruit and vegetable shops, or “fruiterers” as they are often called, are brimming with seasonal produce. You’ll discover a colourful selection of fresh fruits and vegetables, many of which are locally grown in the fertile Macleay Valley region. Shopping at these stores not only guarantees freshness but also supports local farmers and the community. Look out for seasonal specials and unique regional varieties.
In conclusion, Kempsey offers a diverse and satisfying food shopping experience. Whether you’re after freshly baked bread, top-quality meats, or vibrant fruits and vegetables, Kempsey’s local bakeries, butchers, and fruit shops provide everything you need to create delicious meals. Supporting these local businesses is a great way to experience the best of what Kempsey has to offer and enjoy the freshest produce the region provides.
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