What to Buy and Eat in Perth

To experience the true flavours of Perth and Western Australia (WA), look to the region’s incredible local produce. The state’s extensive coastline means that seafood is a must-try. Keep an eye out for fresh local catches like dhufish (a prized white fish) and the renowned Geraldton rock lobster. Other delicacies include South West marron (a freshwater crayfish) and locally sourced prawns.
Western Australia is also a significant producer of premium meats. Seek out quality beef and lamb, often raised in the state’s agricultural heartlands. Many local butchers and fine food stores in Perth specialise in a wide range of meats and smallgoods, including gourmet sausages.
For a unique regional specialty, grab a Continental Roll (or ‘Conti Roll’). This iconic WA lunch item, influenced by Mediterranean migration, is a large bread roll generously filled with various cold cuts, cheese, and salad ingredients, often featuring semi-dried tomatoes and pickles.
If you are visiting in winter, particularly from May to September, look for the highly prized black truffles from the Manjimup region in the South West, which is a major producer of these gourmet fungi.
Finally, WA is famous for its fresh fruit and vegetables, with the South West being a major food bowl. Don’t miss out on local Pink Lady and Bravo apples, and creamy local avocados.
Food Shopping in Perth
Perth, Western Australia, offers a fantastic array of options for food shopping, catering to all tastes and needs. From bustling markets to local neighbourhood stores, you can find high-quality produce, meats, and baked goods. Exploring these local establishments is a great way to experience the vibrant food scene and support local businesses. Whether you’re looking for fresh ingredients for a home-cooked meal or a delicious treat, Perth’s diverse food retailers have you covered.
For those with a sweet tooth or a love for freshly baked bread, Perth’s bakeries offer a delightful selection. Places like Chu Bakery in Highgate, known for its delectable pastries, or Miller + Baker in Perth, offering a variety of baked goods, are popular choices. You can also find hidden gems like Teeter Bakery or Dolcetto Patisserie, providing unique and tasty treats. These bakeries are perfect for picking up your daily loaf or indulging in a special pastry.
When it comes to sourcing quality meats, Perth has a range of excellent butchers. Princi The Butcher in North Perth is a well-regarded option, as is WA’S Big Butcher in Osborne Park. For those in Balcatta, Troy’s Meats offers a great selection, while Torre Butchers in Northbridge and Churras in Perth are also worth a visit. These butchers often provide a wide variety of cuts and can offer expert advice on preparing your meat.
Finally, for fresh fruits and vegetables, you’ll find numerous greengrocers and markets across the city. Golden Choice Perth Fresh Market in Perth and Growers Lane in Subiaco are popular spots for fresh produce. In Cockburn Central, Tony Ale Fruit & Vegetable Market is a large market offering a wide selection. WA Orchard Veg and Fruit in Perth and another Golden Choice Fresh Market location in Subiaco also provide fresh options for your culinary needs. Shopping at these stores ensures you get seasonal and often locally sourced produce.
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